Fabulous Food By Cheryl

Ingredients - 2 Thick cut TBONE Steaks - Salt and pepper to taste - BBQ SAUCE (see below) - Cooking oil METHOD – BBQ SAUCE - 1 cup of All gold tomato sauce - 2 table spoons brown sugar - 1 Tsp garlic powder - 1 Tsp cayenne pepper - 1 Tsp grounded black pepper + 1Tsp salt - 2 Tbsp of lemon juice - 1 Tbsp cider vinegar - 2 Tbsp Worcestershire sauce Preparation In a small pan put tomato sauce, brown sugar, Worcestershire sauce, cider vinegar, cayenne pepper, garlic powder, lemon Juice, and salt and pepper and let it simmer on medium heat for 5 minutes. Remove from stove and allow it to cool a bit and brush sauce over your meat. - METHOD (TBONE) - In a non stick frying pan add 2 table spoons of cooking oil - Place your TBONE on a board and season with salt and pepper both sides - Once pan is heated, place your tbone one by one and let it fry for 5 minutes on each side, place it on a board and brush BBQ sauce on both sides and let it rest until ready to serve STEAMED BREAD RECIPE: Available on website

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